If your hair looks beautiful, it adds extra charm to your personality, and people start asking you the secret behind it. But if your hair doesn’t look good or lacks life, you start losing confidence and even feel uncomfortable facing yourself. So, let’s see some 5 major hair problems that you should never ignore.
1. Dandruff : Dandruff is a very common problem, and if you don’t take care of it at the right time, it can get worse and even lead to hair fall. To prevent dandruff, use an anti-dandruff shampoo or consult a dermatologist. A lack of zinc is also one of the major causes of dandruff, so don’t ignore it.
2. Thin hair : Having thin hair has become very common these days, and people often ignore it, which gradually leads to baldness. The causes of thin hair can include hormonal imbalance, aging, genetics, or an improper diet. A lack of iron can also be a reason. To overcome this, take proper scalp care, include biotin and iron in your diet, and consult a dermatologist.
3. Premature greying : Premature greying has become common even among young children. The main reason behind this is a lack of proper nutrition and deficiencies in vitamin B12, copper, and iron. It can also be genetic. To prevent it, maintain a healthy and balanced diet.
4. Dry and lifeless hair :No one likes dry hair because half of your personality’s charm comes from your hair. Excessive heat, over-washing, chemical products, today’s polluted environment, and a poor diet all make your hair dry. To avoid this, do regular oiling and use a good shampoo and conditioner.
5. Sudden hair fall : Hair fall is a very major and common problem, and its main causes are stress, pollution, and lack of nutrition. To prevent it, maintain a proper diet and include Vitamin B12, Vitamin D, iron, zinc, protein, and biotin. If the problem is severe, consult a dermatologist.