Personal Hygiene

Personal hygiene is a very important part of keeping yourself clean, and it covers everything from head to toe. Let’s learn what it includes:

1. First Taking a bath is very important so that there’s no bad smell coming from you and you feel fresh.

2.Wash your hands properly because dirty hands spread germs.

3.Always change your innerwear because it can cause infections and also lead to bad odor.

4.Remove unwanted body hair to look clean and tidy.

5.Keep your eyes clean as well sometimes dirt accumulates in the eyes, which looks very unpleasant, so make sure to clean it.

6.Even if you look good overall, if your hair isn’t combed, you won’t appear presentable, so always keep your hair combed.

7.f you have a strong body odor, keep you underarms clean and use an underarm roller.

8.Dead skin often builds up on the lips, so make sure to remove it as it looks very untidy and unpleasant.

9.Oral hygiene is also important – brush your teeth properly because no one likes bad breath, and make sure to rinse your mouth after eating.

10.You should also pay attention to small areas like your ears, nose, and belly button, and keep them clean as well.